News & Events

  • Connection, Conversations & Movement

    A unique class to help process your own personal journey with "Grief."

    We all have a story to share, this class is about honoring where you are in your own journey. Movement and music help us heal on so many levels, freeing up emotions that can get "stuck" in our bodies. This class will provide the opportunity for those who want to share and for those who just want to be present and a safe place to listen. As a part of this class, I will teach simple dance steps and gentle movements to clear our stuck emotions.

    May 6th 6:15-7:30 PM

    $45 per person